Categoría: Plan Entrenamiento

How many weeks does it take to see results from walking? Walking is a gentle, low-impact exercise that offers a…

How many weeks to train for a 10 mile run? Preparing for a 10-mile run is an exciting challenge that…

¿Qué se hace en Cross Training? El concepto de Cross Training se ha vuelto bastante popular entre los aficionados al…

Is it possible to train for a 5K in 6 weeks? Embarking on a journey to prepare for a 5K…

Can you train running and cycling at the same time? Integrating both running and cycling into your training regimen can…

How long should I train for a 15K? Training for a 15K race requires a tailored approach, aiming at gradually…

Can you train for a 10K in 6 weeks? Embarking on the challenge to train for a 10K in 6…

Can you train running and cycling at the same time? Incorporating both running and cycling into a singular training regime…

Is 8 weeks long enough to train for 10K? Preparing for a 10K race presents a unique and fulfilling challenge…

How long do you need to train for 50k? Preparing for a 50k race is a journey that varies greatly…